Hatha Yoga
with Rabih ElMdawar 
Hatha Yoga
with Rabih ElMdawar
with Rabih ElMdawar
Hatha is all about finding balance
The practice does involve a set of physical postures and breathing techniques, practiced more slowly and with more static posture holds, breaks and more mindful way of sensing the effect of every pose on our body, the breath and the overall energy.
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